Lunchbox: Roasted Veggie Quesadillas 

In my lunchbox this week is an original dish inspired by JoCooks-roasted veggie quesadillas. 

Here’s what you need:

.25 tsp: Mexican chili powder, cumin, garlic powder, kosher salt, black pepper; 1 tsp olive oil; Mozzarella cheese (skim); Carb friendly tortillas; Veggies good for roasting (see pic below); Low sodium black beans, rinsed. 

Here’s what you do: 

Heat oven to 425 and spray cookie sheet with cooking spray. Chop veggies and toss with olive oil and seasoning blend. Grill sveggies for 15 minutes. Add grilled veggies to drained black beans. 

Load carb friendly tortillas with cheese and veggies. Cook evenly on both sides, covering to assist in melting the cheese. Allow quesadillas to cool. Use pizza cutter to slice and eat right away or wrap and freeze. 

Enjoy! 

The veggies
Chopped bite size pieces
Seasoned ready to roast
Roasted and yummy
Cover to melt the cheese
Be patient, let them cool
Wrap and freeze

Advertisements

7 thoughts on “Lunchbox: Roasted Veggie Quesadillas ”

Leave a Reply to icooktheblogs Cancel reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s